Our Coaching Services
At Vita Nova Wellness, our life coaching services are designed to help you unlock your true potential, set meaningful goals, and create a fulfilling, balanced life. Whether you’re seeking personal growth, career advancement, or improved relationships, we provide the tools, guidance, and support to help you gain clarity and take action. Through one-on-one sessions, we work together to identify obstacles, overcome challenges, and build the confidence needed to create lasting change. Our coaching process is customized to your unique needs and aspirations, enabling you to live a life aligned with your values and passions. Take control of your future today, and let us help you transform your life for the better!
Executive/Career
- Leadership Presence and Influence
- Career Transition and Advancement Strategies
- Building Executive Presence and Confidence
- Workplace Negotiation Skills
Relationship and Empowerment
- Setting Boundaries in Personal and Professional Relationships
- Empowering Self-Worth in Relationships
- Conflict Resolution and Communication Skills
- Building Healthy, Supportive Networkk
Health and Wellness
- Stress Management and Resilience
- Mind-Body Connection: Prioritizing Mental and Physical Health
- Nutrition and Fitness for Busy Women
- Holistic Approaches to Wellness
- Self-Care Rituals for Emotional and Physical Balance
Career Specialist
Dr. Janet Atkinson
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- Career Management
- Career Advices
- Risk Management
- Financial Management
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